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Broasted Chicken

Broasted Chicken

Nabil Bennani
Nabil BennaniChef
PranzuĊenaPlatti prinċipaliĦaġarLaħamمملكة البحرين / Gulf
Togħmiet:UmamiXaħmiTal-Ħamrija
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 chicken, cut into 8 pieces
    1 chicken
  • 1 medium onion
    1 onion
  • 2 cloves of garlic
    2 clove
  • 1 cup of water
    1 cup
  • 1 cup of flour
    1 cup
  • 2 tablespoons of spices
    2 tablespoon
  • Oil for cooking
    0
  • 1 teaspoon of salt
    1 teaspoon

Passi

  1. 1

    Mash the onion and garlic with the spices, salt, and water in the blender.

    Għodda meħtieġa:
    BlenderBlender
    recipe.minutes
  2. 2

    Pour the previous mixture over the chicken pieces in a bowl and let it sit for an hour in the refrigerator.

    Għodda meħtieġa:
    🍳
    Bowl
    recipe.minutes
  3. 3

    Remove the chicken pieces from the marinade, coat them well with flour, then fry in oil and serve hot.

    Għodda meħtieġa:
    PanPan
    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

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#Quick_Recipes#Chicken#Broasted