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Chicken with Mustard

Chicken with Mustard

عادل عاشور
عادل عاشورChef
LunchDinnerMain dishesChickenMeatwolrd
Tastes:UmamiSourSpicy
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
3
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Chicken breastChicken breast
    1 kilogram
  • Potatoes
    0.5 kilogram
  • OnionOnion
    1 piece
  • MustardMustard
    1 cup
  • OilOil
    3 tablespoons
  • Lemon JuiceLemon Juice
    0.3 cup
  • Dried ThymeDried Thyme
    2 tablespoons
  • Maggi Chicken Bouillon Cube
    1

Steps

  1. 1

    Boil the chicken halfway and add onion, then place the chicken in a Pyrex dish for the oven while keeping the broth.

    Required Tools:
    PotPot
    🍳
    Pyrex Dish
    15 min
  2. 2

    Slice the potatoes, fry them, and place them on top of the chicken.

    10 min
  3. 3

    Add a cup of mustard to the chicken broth (after removing the onion), stir the chicken broth, then add the oil, lemon juice, Maggi cubes, and thyme.

    10 min
  4. 4

    Mix the mixture well, then pour it over the chicken and potatoes and place the dish in the oven.

    10 min
  5. 5

    When the chicken is well cooked, take it out of the oven and it is ready to serve. Enjoy your meal.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat30 g
Protein45 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Chicken breastChicken breastper 100g
Energy165 kcal
Protein31 g
Total Fat3.6 g
Saturated Fat1 g
Cholesterol85 mg
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
MustardMustardper 100g
Energy66 kcal
Protein5.4 g
Total Fat4.2 g
Carbohydrate5.6 g
Dietary Fiber4 g
Total Sugars0.9 g
OilOilper 100g
Energy884 kcal
Total Fat100 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
Dried ThymeDried Thymeper 100g
Energy300 kcal
Protein9 g
Total Fat7 g
Carbohydrate60 g
Dietary Fiber25 g
Total Sugars0.5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeWeight Gain
#Easy_Recipes#Main_Dishes#Chicken