מרכיבים
- Chicken, well washed and cut into medium pieces1 Chicken
- Small potatoes, well washed and unpeeled1.5 Kilograms
שעועית ירוקה0.5 Kilograms- Tomatoes, washed and sliced3 Pieces
- Garlic cloves, peeled and crushed10 Cloves
תימין בר0
שמן צמחי3 Tablespoons- Black pepper - ground red pepper to taste0
- Juice of half a lemon0.5 Piece
- Bunch of parsley0.5 Bunch
צעדים
- 1
Place the potatoes, green beans, and tomato slices in a baking dish, add half the amount of garlic, half the amount of parsley, and a little chopped wild thyme, season with salt, spices, ground red pepper, and oil.
10 דקותכלים נדרשים:🍳Baking Dish - 2
In an external bowl, season the chicken pieces with garlic, parsley, wild thyme, salt, black pepper, oil, turmeric, and ground red pepper, rub well to infuse the flavors into the chicken, then arrange the chicken pieces in the baking dish over the potatoes, green beans, and tomato slices, and drizzle the dish with lemon juice.
10 דקותכלים נדרשים:
קערת ערבוב - 3
Cover the baking dish with aluminum foil, place it in the oven at 180 degrees for 1 hour and 15 minutes.
75 דקות - 4
Remove the aluminum foil 10 minutes before the cooking time ends to allow the dish to brown nicely.
10 דקות
עובדות תזונה
שעועית ירוקהper 100gתימין ברper 100gשמן צמחיper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.