Roasted Chicken Glazed with Pomegranate Molasses and Stuffed with Freekeh

نهاد همدانKuhar

Sastojci

• Freekeh (green wheat)
  100 grams
• Cold water
  500 ml
• Hot water
  180 ml
• 1 cube of Maggi chicken broth
  1 cube
• Maslac
  10 grams
• Dried apricots
  75 grams
• Chopped walnuts
  75 grams
• Cimet u prahu
  5 grams
• 1 cube of Maggi chicken broth
  1 cube
• Hot water
  500 ml
• Melasa od nara
  50 grams
• Cijela piletina
  1300 grams
• Chopped onion
  150 grams

Koraci

1. 1

   Soak the freekeh grains in cold water and leave for 6 hours.

   Potreban pribor:

   🍳

   Bowl

   360 min
2. 2

   Melt the butter in a medium-sized frying pan. Drain and rinse the freekeh grains and add them to the pan, then add the water and Maggi chicken broth cubes and stir over medium heat for 5 minutes or until the freekeh is cooked to ¾. Add the chopped apricots, walnuts, and cinnamon powder, remove from heat, cover, and let cool slightly.

   Potreban pribor:

   Tiganj

   5 min
3. 3

   Wash the chicken, ensuring to empty its cavity. Gently stuff it with the freekeh and apricots until full, then tie the legs of the stuffed chicken together with kitchen twine.

   5 min
4. 4

   Place the chopped onion in the center of a deep oven dish (large enough to accommodate the chicken with an additional 3-5 cm space around the edges).

   5 min
5. 5

   Place the tied chicken on top of the layer of onions.

   5 min
6. 6

   Dissolve the remaining Maggi chicken broth cube in 500 ml of hot water and stir in the pomegranate molasses, then pour over the chicken and cover tightly with aluminum foil. Then, cook in a preheated oven at 180 degrees Celsius for 1 hour.

   Potreban pribor:

   Pećnica

   60 min
7. 7

   After an hour, remove the aluminum foil and let the chicken skin roast while soaking in the juices from the pan to tenderize (for 10 minutes) until ready (30 minutes).

   40 min
8. 8

   Carve the chicken and serve on a plate with the stuffing and the resulting juices on the side.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Cimet u prahuna 100g

Energija247 kcal

Proteini4 g

Ukupno masti1.2 g

Ugljikohidrati81 g

Dijetalna vlakna53 g

Ukupno šećera2.2 g

Melasa od narana 100g

Energija250 kcal

Proteini0.5 g

Ukupno masti0.1 g

Ugljikohidrati64 g

Ukupno šećera60 g

Cijela piletinana 100g

Energija239 kcal

Proteini27 g

Ukupno masti14 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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