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Stuffed Chicken with Orange Sauce

Stuffed Chicken with Orange Sauce

Nadia El-Masri
Nadia El-MasriShefi i kuzhinës
DrekDarkaPjatat kryesoreOrizPulëMishمملكة البحرين / Gulf
Shijet:UmamiYndyrshmeFrutore
Koha e Përgatitjes
0 minuta
Koha e Gatimit
0 minuta
Koha totale
0 minuta
Shërbimet
2
Kostoja
E mesme
Kaloritë
800 kcal

Pjesë në shkallë

Përbërësit

  • Small whole chicken, cleaned and ready for stuffing
    1 chicken
  • Juice of one orange and its pulp
    1 orange
  • Zest of one orange
    1 orange
  • 1 teaspoon vinegar
    1 teaspoon
  • 1/2 cup basmati or American rice
    0.5 cup
  • 1 cup mixed vegetables (zucchini, peas, carrots, corn)
    1 cup
  • 1 medium onion, finely chopped
    1 onion
  • 1 tablespoon ghee
    1 tablespoon
  • 1/2 cup almonds, pistachios, pine nuts
    0.5 cup
  • Spices (cardamom, pepper, cinnamon, ground ginger)
    0
  • Juice and zest of one orange
    1 orange
  • 1 tablespoon yogurt
    1 tablespoon
  • 1 tablespoon fennel
    1 tablespoon
  • 10 cardamom pods
    10 pods
  • 1 large onion, sliced into rings
    1 onion
  • 5 cloves of garlic
    5 cloves
  • 1/2 teaspoon tomato paste
    0.5 teaspoon
  • 1/2 teaspoon mustard
    0.5 teaspoon
  • Erëza të përzieraErëza të përziera
    0
  • Erëza puleErëza pule
    0
  • Italian spices (optional)
    0
  • 1/2 cup olive oil mixed with a little vegetable oil or melted butter
    0.5 cup

Hapat

  1. 1

    Wash the chicken well, soak it in salted warm water, and add the orange with its zest and pulp and a tablespoon of vinegar. Keep it in an airtight container and leave it in the refrigerator for a full night.

    Pajisjet e duhura:
    🍳
    Airtight container
    60 minuta
  2. 2

    To prepare the stuffing, soak the rice in water for at least one full hour, then drain and set the water aside.

    60 minuta
  3. 3

    Fry the onion with the ghee until it turns golden, then add the nuts, spices, and gradually add the vegetables, stirring each type for no less than two minutes.

    Pajisjet e duhura:
    TiganTigan
    10 minuta
  4. 4

    Stir the mixture well, cover the pot for five minutes, then stir every five minutes until the moisture evaporates and the ghee starts to appear.

    5 minuta
  5. 5

    Add the rice to the mixture and stir well, then add the soaked rice water and leave it on high heat until the water completely evaporates.

    10 minuta
  6. 6

    Remove the pot from the heat and let it cool.

    5 minuta
  7. 7

    To prepare the sauce, mix the yogurt with the mixed spices, tomato paste, mustard, and orange zest until well combined.

    5 minuta
  8. 8

    To stuff the chicken, prepare the rice stuffing, sauce, and olive oil first and keep them beside you.

    5 minuta
  9. 9

    Remove the chicken from the soaking water and wash it well. Lay a sheet of aluminum foil over the roasting pan.

    Pajisjet e duhura:
    🍳
    Aluminum foil
    🍳
    Roasting pan
    5 minuta
  10. 10

    Spread the onion, garlic, cardamom pods, and fennel, then prepare the chicken and stuff it with the half-cooked rice and vegetables. Then sew the chicken with thread and tie its legs with another thread.

    10 minuta
  11. 11

    Brush the chicken with the olive oil mixed with vegetable oil or butter, then with the sauce, place it over the spread onion, and pour the orange juice over it, and pour water over the onion.

    10 minuta
  12. 12

    Close the aluminum foil like a basket and seal it tightly so that the sauce does not leak out.

    5 minuta
  13. 13

    Place the pan in a preheated oven at 180 degrees, or the lowest temperature you have, and leave the chicken for one hour.

    Pajisjet e duhura:
    FurrëFurrë
    60 minuta
  14. 14

    After one hour, open the aluminum foil and be careful not to spill the sauce, turn on the grill from above, and leave it until it browns, being careful not to burn it.

    10 minuta
  15. 15

    At this time, while the chicken is browning and gaining its red color, take a spoon and pour a little of the sauce over it, and maintain this step until it is cooked and browned.

    5 minuta
  16. 16

    Turn it onto its other side, and continue to baste it with the chicken sauce underneath. Then turn off the oven and close the aluminum foil for a quarter of an hour.

    10 minuta

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat40 g
Proteina60 g
Carbohydrates70 g
Vlerat ushqyese të përbërësve (për 100g)
Erëza të përzieraErëza të përzierapër 100g
Energjia350 kcal
Proteina10 g
Yndyra totale15 g
Karbohidrate60 g
Fibrat dietetike20 g
Erëza puleErëza pulepër 100g
Energjia350 kcal
Proteina10 g
Yndyra totale15 g
Karbohidrate50 g
Fibrat dietetike5 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

HalalShtim në peshë
#Arabic_Recipes#Chicken#Gulf_Cuisine