Oven Roasted Chicken

Zahra HaddadChef

Ingredients

• Whole chicken without cutting
  1.5 kilogram
• Tomato Paste
  2 tablespoons
• Ketchup
  2 tablespoons
• Yogurt
  4 tablespoons
• Butter
  2 tablespoons
• Pepper
  2 pieces
• Small onion
  1 piece
• Clove of garlic
  2 cloves
• Dried lime, crushed
  1 piece
• Black Pepper
  0.3 tablespoons
• Ground coriander
  0.3 tablespoons
• Curry
  0.3 tablespoons
• Mixed Spices
  0.3 tablespoons
• Cardamom pods
  3 pods
• Cloves
  3 pieces
• Chicken broth cube
  1 cube
• Soy Sauce
  2 tablespoons

Steps

1. 1

   Place all the ingredients except the chicken in the blender until they become like a sauce.

   Required Tools:

   Blender

   5 min
2. 2

   Marinate the chicken with the sauce and rub it well inside and out. Place it in the refrigerator for an hour or preferably overnight to absorb all the spices.

   60 min
3. 3

   Place the marinated chicken on the roasting spit and tie its legs from the bottom with string.

   5 min
4. 4

   Place in the oven for one hour; you can test its doneness with a knife.

   Required Tools:

   Oven

   60 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Ketchupper 100g

Energy100 kcal

Protein1 g

Total Fat0.1 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber0.5 g

الملح1 g

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Ground corianderper 100g

Energy298 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

Curryper 100g

Energy325 kcal

Protein12 g

Total Fat9 g

Carbohydrate65 g

Dietary Fiber25 g

Total Sugars3 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Soy Sauceper 100g

Energy53 kcal

Protein8 g

Total Fat0.1 g

Carbohydrate6 g

الملح5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags