Garlic and Lemon Chicken

Khadija Al-RashidCuoco

Ingredienti

• 1 kg of chicken pieces (wings, thighs, or mixed) as desired
  1 kg
• Burro
  50 g
• Aglio
  2 tbsp
• Coriandolo fresco
  3 tbsp
• Limone
  2 pieces
• Brodo di pollo
  2 cups
• Farina
  1 tbsp
• Oil for frying the chicken, preferably corn oil
  0
• Flour for coating the chicken
  0
• Salt and black pepper
  0

Passi

1. 1

   Squeeze lemon juice on the chicken after rinsing it and season with salt and black pepper. Coat it in flour and fry it in deep oil until browned, then place it in a Pyrex dish aside.

   Utensili necessari:

   Padella

   🍳

   Pyrex

   30 min
2. 2

   Prepare the butter and melt it over low heat, add the garlic, and once we smell its aroma, add the coriander for a minute, then add the lemon followed by the tablespoon of flour. Mix them together, then add the chicken broth, and once it boils, pour it over the chicken.

   Utensili necessari:

   Ciotola per mescolare

   10 min
3. 3

   Let it bake in the oven to finish cooking over low heat; you can add water if the sauce becomes too thick.

   15 min
4. 4

   Usually, it does not need more than a quarter of an hour in the oven.

   15 min
5. 5

   Wings only need a brief boil in the oven to be sufficient.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Burroper 100g

Energia717 kcal

Proteine0.85 g

Grassi totali81 g

Carbohydrate0.1 g

Zuccheri totali0.1 g

Aglioper 100g

Energia100 kcal

Proteine2 g

Grassi totali1 g

Carbohydrate20 g

Fibre alimentari5 g

Zuccheri totali3 g

Coriandolo frescoper 100g

Energia23 kcal

Proteine2.97 g

Grassi totali0.52 g

Carbohydrate3.67 g

Fibre alimentari2.8 g

Zuccheri totali0.87 g

Limoneper 100g

Energia29 kcal

Proteine1.1 g

Grassi totali0.3 g

Carbohydrate9.3 g

Zuccheri totali2.5 g

Fibre alimentari2.8 g

Acqua88 g

Brodo di polloper 100g

Energia15 kcal

Proteine1 g

Grassi totali0.5 g

Carbohydrate2 g

Zuccheri totali0.5 g

الملح1 g

Farinaper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag