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Garlic and Lemon Chicken

Garlic and Lemon Chicken

Khadija Al-Rashid
Khadija Al-RashidKokk
LunsjMiddagHovedretterKyllingKjøttالجمهورية اللبنانية / Middle-Eastern
Smaker:UmamiSurFettrik
Forberedelsestid
30 min
Koketid
30 min
Total tid
60 min
Porsjoner
8
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • 1 kg of chicken pieces (wings, thighs, or mixed) as desired
    1 kg
  • SmørSmør
    50 g
  • HvitløkHvitløk
    2 tbsp
  • Fersk korianderFersk koriander
    3 tbsp
  • SitronSitron
    2 pieces
  • KyllingebuljongKyllingebuljong
    2 cups
  • MelMel
    1 tbsp
  • Oil for frying the chicken, preferably corn oil
    0
  • Flour for coating the chicken
    0
  • Salt and black pepper
    0

Trinn

  1. 1

    Squeeze lemon juice on the chicken after rinsing it and season with salt and black pepper. Coat it in flour and fry it in deep oil until browned, then place it in a Pyrex dish aside.

    Nødvendig utstyr:
    StekepanneStekepanne
    🍳
    Pyrex
    30 min
  2. 2

    Prepare the butter and melt it over low heat, add the garlic, and once we smell its aroma, add the coriander for a minute, then add the lemon followed by the tablespoon of flour. Mix them together, then add the chicken broth, and once it boils, pour it over the chicken.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    10 min
  3. 3

    Let it bake in the oven to finish cooking over low heat; you can add water if the sauce becomes too thick.

    15 min
  4. 4

    Usually, it does not need more than a quarter of an hour in the oven.

    15 min
  5. 5

    Wings only need a brief boil in the oven to be sufficient.

    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein25 g
Carbohydrates15 g
Næringsinnhold i ingredienser (per 100g)
SmørSmørper 100g
Energi717 kcal
Protein0.85 g
Total fett81 g
Karbohydrat0.1 g
Sukkerarter totalt0.1 g
HvitløkHvitløkper 100g
Energi100 kcal
Protein2 g
Total fett1 g
Karbohydrat20 g
Kostfiber5 g
Sukkerarter totalt3 g
Fersk korianderFersk korianderper 100g
Energi23 kcal
Protein2.97 g
Total fett0.52 g
Karbohydrat3.67 g
Kostfiber2.8 g
Sukkerarter totalt0.87 g
SitronSitronper 100g
Energi29 kcal
Protein1.1 g
Total fett0.3 g
Karbohydrat9.3 g
Sukkerarter totalt2.5 g
Kostfiber2.8 g
Vann88 g
KyllingebuljongKyllingebuljongper 100g
Energi15 kcal
Protein1 g
Total fett0.5 g
Karbohydrat2 g
Sukkerarter totalt0.5 g
الملح1 g
MelMelper 100g
Energi364 kcal
Protein10.33 g
Total fett1 g
Karbohydrat76.31 g
Kostfiber2.7 g
Sukkerarter totalt0.3 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Chicken#Dinner#Eastern_Recipes