Oven-Roasted Chicken

Ali El-Masrikuhar

Sestavine

• دجاجة
  1 Chicken
• Krompir
  3 Potatoes
• Olje
  1 Cup
• Sol
  0

Koraki

1. 1

   Wash the chicken, then cut it from the breast, season with salt, and set aside.

   Potrebni pripomočki:

   🍳

   Bowl

   5 minut
2. 2

   Cut the potatoes lengthwise, each potato into two halves, then salt the potatoes.

   Potrebni pripomočki:

   Nož

   5 minut
3. 3

   Place the ingredients in a Pyrex dish, add oil over the chicken pieces and potatoes completely.

   Potrebni pripomočki:

   Pečica

   5 minut
4. 4

   Place the dish in a medium-temperature oven for two hours until the chicken is browned and cooked through, with the rack in the middle.

   120 minut

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Krompirna 100g

Energija77 kcal

Beljakovine2.02 g

Skupne maščobe0.1 g

Ogljikovi hidrati17.58 g

Prehranske vlaknine2.2 g

Skupni sladkorji0.82 g

Voda79.25 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake