Ingredienser
- Chicken (breasts or thighs), cleaned and skinless1 kilogram
Yoghurt2 cups
Garam Masala1 tablespoon
Malt koriander2 teaspoons
Malt Rød Chili2 teaspoons
Sitronjuice1 piece- Crushed Garlic Cloves4 cloves
- Fresh Ginger, grated2 teaspoons
- Red Food Coloring0
- Salt to taste0
Malt kardemomme2 tablespoons- Cinnamon Stick (3 inches), broken1 stick
Kuminfrø2 tablespoons- Clove Bud1 teaspoon
Svart pepper2 teaspoons- Nutmeg, grated1 teaspoon
Korianderfrø2 tablespoons
Trinn
- 1
Make deep cuts on the surface of the chicken pieces with a knife, then place them in a deep dish and set aside.
5 minutterNødvendig utstyr:
Kniv - 2
To prepare the garam masala, mix all the ingredients and toast them in a frying pan for 10 minutes, then grind them in a coffee grinder if available until they become powder.
10 minutterNødvendig utstyr:
Stekepanne🍳Coffee/Spice Grinder - 3
To prepare the tandoori marinade, mix the ingredients in a small bowl until the marinade is smooth. Add salt to taste.
5 minutterNødvendig utstyr:🍳Bowl - 4
Pour the marinade over the chicken, ensuring all pieces are covered, then refrigerate for at least two hours (the longer, the better).
120 minutter - 5
Transfer the chicken pieces to a baking tray and place them in the oven, turning them occasionally and basting with the remaining marinade. Bake in the oven for 20 minutes or until the chicken is thoroughly cooked on both sides.
20 minutterNødvendig utstyr:
Ovn - 6
Serve the chicken pieces on a plate and drizzle lemon juice over them as desired.
5 minutter
Ernæringsfakta
Yoghurtper 100gGaram Masalaper 100gMalt korianderper 100gMalt Rød Chiliper 100gSitronjuiceper 100gMalt kardemommeper 100gKuminfrøper 100gSvart pepperper 100gKorianderfrøper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.