Forberedelsestid
30 min
Kogetid
25 min
Samlet tid
55 min
Serveringer
8
Koste
Medium
Kalorier
250 kcal
Skala Portioner
Ingredienser
- 1 whole chicken cut into four pieces, skin removed1 chicken
- 1 cup yogurt1 cup
- Juice of half a lemon0.5 lemon
- 1 tsp salt1 teaspoon
- 1 tsp minced ginger1 teaspoon
- 1 tsp minced garlic1 teaspoon
- 1 tbsp smoked paprika1 tablespoon
- 1 tsp garam masala or curry powder1 teaspoon
- ½ tsp turmeric0.5 teaspoon
- ¼ tsp black pepper0.3 teaspoon
- 1 tbsp oil or melted ghee1 tablespoon
Trin
- 1
Mix the marinade ingredients together and pour it over the chicken pieces.
30 minNødvendigt udstyr:
Blandeskål - 2
Let the chicken marinate for at least one hour.
60 min - 3
In the Philips Air Fryer, place parchment paper on the rack to cover it.
5 minNødvendigt udstyr:
Luftfryer - 4
Then add the four chicken pieces at 160 degrees for 30 minutes.
30 min - 5
Then increase the temperature to 200 for an additional 15 minutes until the chicken is fully browned and crispy.
15 min
Ernæringsfakta
Generelt næringsindhold (pr. portion)
15 g
30 g
5 g
* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.
Kostfunktioner og tags
HalalGlutenfri

