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Chicken Tikka

Chicken Tikka

بلسم عظومة
بلسم عظومةChef
PranzuĊenaPlatti prinċipaliĦaġarLaħamभारत गणराज्य / Indian
Togħmiet:UmamiSpazjatXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
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Ħin Totali
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Porzjonijiet
8
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 whole chicken cut into four pieces, skin removed
    1 chicken
  • 1 cup yogurt
    1 cup
  • Juice of half a lemon
    0.5 lemon
  • 1 tsp salt
    1 teaspoon
  • 1 tsp minced ginger
    1 teaspoon
  • 1 tsp minced garlic
    1 teaspoon
  • 1 tbsp smoked paprika
    1 tablespoon
  • 1 tsp garam masala or curry powder
    1 teaspoon
  • ½ tsp turmeric
    0.5 teaspoon
  • ¼ tsp black pepper
    0.3 teaspoon
  • 1 tbsp oil or melted ghee
    1 tablespoon

Passi

  1. 1

    Mix the marinade ingredients together and pour it over the chicken pieces.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    recipe.minutes
  2. 2

    Let the chicken marinate for at least one hour.

    recipe.minutes
  3. 3

    In the Philips Air Fryer, place parchment paper on the rack to cover it.

    Għodda meħtieġa:
    Fritta tal-arjaFritta tal-arja
    recipe.minutes
  4. 4

    Then add the four chicken pieces at 160 degrees for 30 minutes.

    recipe.minutes
  5. 5

    Then increase the temperature to 200 for an additional 15 minutes until the chicken is fully browned and crispy.

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Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini30 g
Carbohydrates5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālĦieles mill-glutina
#Chicken#Indian_Cuisine#Tikka