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Chicken Tikka Masala

Chicken Tikka Masala

Salma Al-Otaibi
Salma Al-OtaibiCocinero
AlmuerzoCenaPlatos principalesPolloCarneभारत गणराज्य / Indian
Sabores:UmamiPicanteGrasoso
Tiempo de preparación
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Tiempo de cocción
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Tiempo total
recipe.minutes
Porciones
4
Costo
Medio
calorías
600 kcal

Porciones de escala

Ingredientes

  • 3 boneless, skinless chicken breasts, cut into medium-sized cubes
    3 breast
  • 1 cup yogurt
    1 cup
  • 1 cup cream
    1 cup
  • 250 grams tomato sauce
    250 grams
  • 1 tablespoon butter
    1 tablespoon
  • 1 tablespoon lemon juice
    1 tablespoon
  • 1 clove garlic, minced
    1 clove
  • 1 chili pepper, finely chopped
    1 piece
  • 1 tablespoon grated ginger
    1 tablespoon
  • 4 teaspoons ground cumin
    4 teaspoon
  • 1 teaspoon ground cinnamon
    1 teaspoon
  • 1 teaspoon garam masala
    1 teaspoon
  • 2 teaspoons paprika
    2 teaspoon
  • 2 teaspoons red pepper, hot
    2 teaspoon
  • 2 teaspoons black pepper
    2 teaspoon
  • Salt to taste
    0
  • Mint leaves for garnish
    0

Pasos

  1. 1

    Mix the yogurt in a deep bowl with lemon juice, 2 teaspoons of cumin, cinnamon, hot red pepper, garam masala, black pepper, ginger, and salt. Add the chicken and mix the ingredients well, then cover the bowl and refrigerate for an hour.

    Herramientas necesarias:
    🍳
    Deep Bowl
    recipe.minutes
  2. 2

    Preheat the grill to high heat. Drain the chicken and place it on wooden skewers. Grill the chicken for five minutes on each side.

    Herramientas necesarias:
    🍳
    Grill
    🍳
    Wooden Skewers
    recipe.minutes
  3. 3

    Melt the butter in a deep frying pan. Sauté the garlic and chili for a minute, then add the remaining cumin, paprika, and salt to taste. Pour in the tomato sauce and cream. Let the mixture simmer for about 20 minutes until the sauce thickens. Add the grilled chicken and cook in the sauce for an additional 10 minutes.

    Herramientas necesarias:
    FreidoraFreidora
    recipe.minutes
  4. 4

    Serve the chicken with the sauce on a serving dish. Garnish with fresh mint leaves and serve.

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Datos nutricionales

Información nutricional general (por porción)
Fat35 g
Proteínas40 g
Carbohydrates30 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas

HalalGanancia de peso
#Easy_Recipes#Chicken#Indian