Daoud Pasha with Rice

Ibrahim Al-RashidKuhar

Sastojci

• Mljeveno goveđe meso
  1 kilogram
• Peeled and finely chopped onion
  6 pieces
• Pasta od rajčice
  2 tablespoons
• Biljno ulje
  0.5 cup
• Sol
  1 teaspoon
• Mljeveni cimet
  0.5 teaspoon
• Mješavina začina
  0.5 teaspoon

Koraci

1. 1

   Mix the meat, cinnamon, sweet pepper, salt, and half of the onion in a blender until you get a cohesive mixture.

   Potreban pribor:

   Mikser

   5 min
2. 2

   Wet your hands and divide the meat mixture into small balls.

   5 min
3. 3

   Fry the meatballs in hot oil until well cooked, then remove from heat and drain from oil.

   Potreban pribor:

   Tiganj

   10 min
4. 4

   Fry the remaining onion in the same pan until soft, then place in a pot with the fried meatballs and add the tomato paste and 4 cups of water. Leave the pot on medium heat.

   Potreban pribor:

   Lonac

   10 min
5. 5

   When the mixture starts to boil, reduce the heat and let it simmer for about 30 minutes, covered.

   30 min
6. 6

   Serve the dish hot with rice.

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mljeveno goveđe mesona 100g

Energija250 kcal

Proteini26 g

Ukupno masti20 g

CoenzymeQ103.1 mg

Cink4.8 mg

Pasta od rajčicena 100g

Energija100 kcal

Proteini1.5 g

Ukupno masti0.5 g

Ugljikohidrati24 g

Ukupno šećera20 g

Dijetalna vlakna2 g

Biljno uljena 100g

Energija884 kcal

Ukupno masti100 g

Solna 100g

Pepeo100 g

Mljeveni cimetna 100g

Energija247 kcal

Proteini4 g

Ukupno masti1.2 g

Ugljikohidrati81 g

Dijetalna vlakna53 g

Ukupno šećera2.2 g

Mješavina začinana 100g

Energija350 kcal

Proteini10 g

Ukupno masti15 g

Ugljikohidrati60 g

Dijetalna vlakna20 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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