Dawood Pasha

Raneem Al-KuwariChef

Ingredjenti

• Minced meat
  0.3 kilogram
• 1 medium onion, finely chopped
  1 piece
• 1 medium tomato, diced
  1 piece
• Aglio Mħallat
  1 teaspoon
• Pasta tat-tadam
  1 tablespoon
• Chopped parsley
  2 tablespoon
• Żejt
  2 tablespoon
• Mixed spices, finely ground
  1 tablespoon
• Green pepper to taste
  0
• Hot water
  0.8 cup

Passi

1. 1

   Wash the minced meat well, then place it in a bowl and add the garlic, parsley, half of the mixed spices, and salt. Knead well until combined, then divide and shape into small balls.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
2. 2

   Heat the oil in a frying pan until hot, add the onion until it turns yellow, then add the tomato, tomato paste, the remaining mixed spices, and salt.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Leave all the ingredients on the heat until well combined, add three-quarters of a cup of water, then add the meatballs and let it simmer until cooked, then remove from heat and serve hot.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Aglio Mħallatgħal kull 100g

Enerġija149 kcal

Proteini6.36 g

Xaħam Totali0.5 g

Karboidrati33.06 g

Fibri Dietetiċi2.1 g

Zokkor Totali1 g

Pasta tat-tadamgħal kull 100g

Enerġija100 kcal

Proteini1.5 g

Xaħam Totali0.5 g

Karboidrati24 g

Zokkor Totali20 g

Fibri Dietetiċi2 g

Żejtgħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags