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Delicious Diet Hot Dog Sandwich

Delicious Diet Hot Dog Sandwich

Salma Al-Mansouri
Salma Al-MansouriKok
SandwichesUnited States of America / American
Smage:UmamiSalt
Forberedelsestid
5 min
Kogetid
10 min
Samlet tid
15 min
Serveringer
6
Koste
Medium
Kalorier
250 kcal

Skala Portioner

Ingredienser

  • 6 turkey hot dogs or chicken hot dogs
    6 pieces
  • 6 hot dog buns, opened on one side
    6 pieces
  • 180 grams of low-fat cheddar cheese, grated and divided into 6 equal portions
    180 grams
  • 6 teaspoons of ketchup
    6 teaspoons
  • 3 teaspoons of mustard
    3 teaspoons

Trin

  1. 1

    Put some water in a pot, add the hot dogs, and boil the water for about 3 minutes. You can also grill the hot dogs.

    Nødvendigt udstyr:
    KedelKedel
    3 min
  2. 2

    Heat the buns using the oven or microwave.

    Nødvendigt udstyr:
    OvnOvn
    🍳
    Microwave
    5 min
  3. 3

    Place the hot dog inside the warm bun and add a teaspoon of ketchup, half a teaspoon of mustard, and sprinkle 30 grams or a portion of low-fat cheddar cheese on top.

    2 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat10 g
Protein12 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalKost / Diæt
#Sandwiches#Snack#HotDog