Delicious Mango Juice

نهاد الصغيرChef

Ingredients

• Mango
  2 pieces
• Liquid milk
  1 cup
• Sugar
  2 tablespoons
• Vanilla Ice Cream
  3 teaspoons

Steps

1. 1

   Peel the mango and place it in the blender, then add the milk, sugar, and ice cream and blend the mixture well.

   Required Tools:

   Blender

   10 min
2. 2

   Pour into glasses and serve chilled, enjoy your meal.

   Required Tools:

   🍳

   Glasses

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Mangoper 100g

Energy60 kcal

Protein0.5 g

Total Fat0.1 g

Carbohydrate15 g

Dietary Fiber1.5 g

Total Sugars14 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags