Chicken Balkari

Omar Al-ZaabiKok

Ingredienser

• 5 chicken breasts, diced
  5 breast
• 1 green bell pepper, diced
  1 pepper
• 4 onions, diced
  4 onion
• 1 teaspoon turmeric, or saffron
  1 teaspoon
• 2 tablespoons curry
  2 tablespoon
• 1 teaspoon salt
  1 teaspoon
• 1 teaspoon black pepper, to taste
  1 teaspoon
• 1 cup pineapple juice
  1 cup
• 1 cup water
  1 cup
• 1 cup peas
  1 cup
• 1 cup white carrots, diced
  1 cup

Trin

1. 1

   Dice the onions and fry them in oil until they soften.

   Nødvendigt udstyr:

   Stegepande

   Kniv

   Skærebræt

   5 min
2. 2

   Add the bell pepper and fry until mixed together, then add the chicken and stir until the aroma of the onion blends with the pepper. Cover the pot until cooked.

   5 min
3. 3

   Once cooked, add all the spices and water until everything is tender, then add the pineapple juice and let it simmer.

   5 min
4. 4

   If the chicken tastes like pineapple, add a little water after boiling, then add the peas and carrots and let it simmer on low heat.

   5 min
5. 5

   After cooking, place it on a serving dish and sprinkle a little parsley on top.

   5 min

Ernæringsfakta

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags