Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 5 chicken breasts, diced5 breast
- 1 green bell pepper, diced1 pepper
- 4 onions, diced4 onion
- 1 teaspoon turmeric, or saffron1 teaspoon
- 2 tablespoons curry2 tablespoon
- 1 teaspoon salt1 teaspoon
- 1 teaspoon black pepper, to taste1 teaspoon
- 1 cup pineapple juice1 cup
- 1 cup water1 cup
- 1 cup peas1 cup
- 1 cup white carrots, diced1 cup
Passi
- 1
Dice the onions and fry them in oil until they soften.
recipe.minutesGħodda meħtieġa:
Pan
Sikkina
Bord ta'qata' - 2
Add the bell pepper and fry until mixed together, then add the chicken and stir until the aroma of the onion blends with the pepper. Cover the pot until cooked.
recipe.minutes - 3
Once cooked, add all the spices and water until everything is tender, then add the pineapple juice and let it simmer.
recipe.minutes - 4
If the chicken tastes like pineapple, add a little water after boiling, then add the peas and carrots and let it simmer on low heat.
recipe.minutes - 5
After cooking, place it on a serving dish and sprinkle a little parsley on top.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
30 g
25 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutinaĦieles mill-prodotti tal-ħalib

