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Chicken Balkari

Chicken Balkari

Omar Al-Zaabi
Omar Al-ZaabiChef
LunchAvondetenHoofdgerechtenKipVleesभारत गणराज्य / Indian
Smaken:UmamiVetPittig
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • 5 chicken breasts, diced
    5 breast
  • 1 green bell pepper, diced
    1 pepper
  • 4 onions, diced
    4 onion
  • 1 teaspoon turmeric, or saffron
    1 teaspoon
  • 2 tablespoons curry
    2 tablespoon
  • 1 teaspoon salt
    1 teaspoon
  • 1 teaspoon black pepper, to taste
    1 teaspoon
  • 1 cup pineapple juice
    1 cup
  • 1 cup water
    1 cup
  • 1 cup peas
    1 cup
  • 1 cup white carrots, diced
    1 cup

Stappen

  1. 1

    Dice the onions and fry them in oil until they soften.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    MesMes
    SnijplankSnijplank
    recipe.minutes
  2. 2

    Add the bell pepper and fry until mixed together, then add the chicken and stir until the aroma of the onion blends with the pepper. Cover the pot until cooked.

    recipe.minutes
  3. 3

    Once cooked, add all the spices and water until everything is tender, then add the pineapple juice and let it simmer.

    recipe.minutes
  4. 4

    If the chicken tastes like pineapple, add a little water after boiling, then add the peas and carrots and let it simmer on low heat.

    recipe.minutes
  5. 5

    After cooking, place it on a serving dish and sprinkle a little parsley on top.

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Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein30 g
Carbohydrates25 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalGlutenvrijZuivelvrij
#Chicken#Curry#Indian_Recipes