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Chicken with French Sauce

Chicken with French Sauce

Tariq Al-Shammari
Tariq Al-ShammariKokk
LunsjMiddagHovedretterKyllingKjøttSauserRépublique française / French
Smaker:UmamiFettrikSur
Forberedelsestid
10 min
Koketid
50 min
Total tid
60 min
Porsjoner
4
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • 1 1/2 kg chicken thighs and breasts, cleaned
    1.5 kilogram
  • 500 grams small onions, peeled
    500 gram
  • 250 grams cherry tomatoes
    250 gram
  • 200 grams fresh mushrooms
    200 gram
  • 2 cloves garlic, crushed
    2 clove
  • 1/2 liter chicken broth, or 1 chicken broth cube dissolved in 1/2 liter of water
    0.5 liter
  • 100 ml white vinegar
    100 ml
  • 2 tablespoons butter
    2 tablespoon
  • 2 tablespoons oil
    2 tablespoon
  • 1/4 tarragon, fresh, or 2 tablespoons dried tarragon
    0.3 cup
  • Salt and pepper
    0

Trinn

  1. 1

    Melt the butter in a deep frying pan and add the oil and peeled onions. When the onions soften, add the chicken pieces and fry until golden brown.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  2. 2

    Add the vinegar and crushed garlic to the frying pan, stirring occasionally, until the sauce thickens and one-third of the water evaporates.

    10 min
  3. 3

    Add the broth with the whole mushrooms, salt, and pepper, stir the ingredients, and let simmer for 10 minutes.

    10 min
  4. 4

    Add the tomatoes, then the tarragon, salt, and pepper. Mix the ingredients and let cook for 20 minutes.

    20 min
  5. 5

    Serve the dish hot.

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat30 g
Protein40 g
Carbohydrates20 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalGlutenfriVektøkning
#Chicken#MainDishes#FrenchRecipes