Chicken with Garlic and Lemon

Karim Al-KhatibChef

Ingrediënten

• Chicken, cut into quarters and skinless
  1 Chicken
• Citroensap
  0.5 Cup
• Citroenschil
  2 Zest
• Garlic cloves, minced
  5 Cloves
• Mosterd
  3 Tablespoons
• Fresh basil, chopped
  0.5 Cup
• Hot pepper, chopped
  1 Piece
• Plantenolie
  1 Tablespoon
• Salt and black pepper
  0

Stappen

1. 1

   Prepare the marinade by adding lemon juice, lemon zest, garlic, mustard, basil, hot pepper, salt, pepper, and oil.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Marinate the chicken well, and let it sit in the refrigerator for an hour.

   recipe.minutes
3. 3

   Arrange the chicken in a Pyrex dish, cover it with foil, then place it in a preheated oven and leave it for an hour.

   Benodigde hulpmiddelen:

   🍳

   Pyrex

   Oven

   recipe.minutes
4. 4

   Before serving, remove the foil and place it under the broiler for a while to brown.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Citroenschilper 100g

Energy30 kcal

Protein1 g

Total Fat0.3 g

Carbohydrate10 g

Dietary Fiber3 g

Total Sugars2 g

Mosterdper 100g

Energy66 kcal

Protein5.4 g

Total Fat4.2 g

Carbohydrate5.6 g

Dietary Fiber4 g

Total Sugars0.9 g

Plantenolieper 100g

Energy884 kcal

Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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