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Chicken Fillet Like KFC

Chicken Fillet Like KFC

کلاله میرسپاسی
کلاله میرسپاسیKok
FrokostAftensmadHovedretterKyllingKødUnited States of America / American
Smage:UmamiFed
Forberedelsestid
30 min
Kogetid
0 min
Samlet tid
30 min
Serveringer
10
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 4 chicken breasts
    4 breast
  • 4 chicken thighs
    4 thigh
  • 1/2 cup flour
    0.5 cup
  • 4 eggs
    4 egg
  • 1 cup Kellogg's corn flakes
    1 cup
  • 1/2 teaspoon black pepper
    0.5 teaspoon
  • 1 teaspoon seven spices
    1 teaspoon
  • 1/2 teaspoon ground chili pepper
    0.5 teaspoon
  • 2 cups vegetable oil, for frying
    2 cup
  • SaltSalt
    0

Trin

  1. 1

    In a bowl, whisk the eggs well and set aside.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    Divide the corn flakes, cutting each piece in half, and set aside in a deep plate.

    5 min
  3. 3

    In another bowl, mix the flour, black pepper, seven spices, chili pepper, and salt.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  4. 4

    Take the chicken pieces and dip each one first in the flour mixture to coat it, then dip it in the eggs on all sides, and finally dip it in the corn flakes to cover the pieces completely.

    5 min
  5. 5

    Heat the oil over high heat and then fry the chicken pieces in the hot oil.

    Nødvendigt udstyr:
    FrituregrydeFrituregryde
    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein25 g
Carbohydrates30 g
Ingrediensers næringsindhold (pr. 100g)
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefri
#Chicken#Fast_Food#Crispy