Chicken with Tortilla Bread

Ibrahim KhouryChef

Ingredients

• Chicken breast
  100 grams
• Green Pepper
  20 grams
• Onion
  20 grams
• Tomato
  150 grams
• Fresh Mozzarella Cheese
  100 grams

Steps

1. 1

   Boil the chicken breast well.

   Required Tools:

   Pot

   5 min
2. 2

   Drain the water, shred the chicken, mix it with the vegetables and cheese, then stuff it into the tortilla bread. You can also place it in the oven for a little while.

   Required Tools:

   Mixing Bowl

   Oven

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken breastper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Saturated Fat1 g

Cholesterol85 mg

Green Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Tomatoper 100g

Energy18 kcal

Protein0.88 g

Total Fat0.2 g

Carbohydrate3.89 g

Total Sugars2.63 g

Dietary Fiber1.2 g

Water95 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags