Oven Chicken with Bell Peppers

عادل عاشورChef

Ingredients

• Boneless, skinless chicken breast
  2 breast
• Bell pepper (green, red, yellow) sliced
  1 piece
• Chopped green onion
  2 pieces
• Tomato Paste
  2 tablespoons
• Salt and black pepper
  0
• Bay Leaf
  2 leaves
• A pinch of cumin
  0
• A pinch of coriander and cinnamon
  0
• Olive oil
  1 tablespoon

Steps

1. 1

   Wash the chicken and cut it into large pieces.

   5 min
2. 2

   Place the chicken in a cooking bag, mix with spices and olive oil.

   Required Tools:

   🍳

   Cooking bag

   5 min
3. 3

   Add the bell pepper, onion, and tomato paste, seal the bag and shake until the ingredients are mixed with the tomato paste and spices.

   5 min
4. 4

   Place the bag in the oven for 40 minutes until the chicken is cooked.

   40 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Bay Leafper 100g

Energy313 kcal

Protein7.6 g

Total Fat8.4 g

Carbohydrate74.97 g

Dietary Fiber26.3 g

Total Sugars0.6 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags