Malzemeler
- Chicken breast fillet, cut300 grams
- Unsalted cashews0.3 cup
- Fresh broccoli250 grams
- Carrots, sliced2 pieces
- Red bell pepper, sliced thin1 piece
Bambu filizleri0.5 cup- Medium onion, sliced thin1 piece
Bitkisel yağ2 teaspoons
Hafif soya sosu1 tablespoon
Sirke2 teaspoons- Freshly squeezed orange juice0.5 cup
Esmer şeker1 teaspoon
Mısır nişastası2 teaspoons
Adımlar
- 1
Mix the sauce ingredients well in a bowl until the cornstarch dissolves.
5 dkGerekli Aletler:🍳Bowl - 2
In a frying pan, heat the vegetable oil and fry the cashews until they turn light brown, then remove from the oil and set aside in a bowl.
5 dkGerekli Aletler:
Tava - 3
In the same frying pan, fry the onion over high heat until it becomes soft and golden. Then remove and add to the bowl with the cashews.
5 dk - 4
Fry the chicken pieces in the same frying pan for a few minutes until they change color. Then add the broccoli, carrots, red pepper, and bamboo shoots, and keep the pan on the heat until the vegetables are tender but still crunchy.
5 dk - 5
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens slightly, then add the onion and cashews and stir the mixture for a minute before turning off the heat.
5 dk - 6
Serve the dish warm with white rice.
5 dk
Besin Değerleri
Bambu filizleri100g içinBitkisel yağ100g içinHafif soya sosu100g içinSirke100g içinEsmer şeker100g içinMısır nişastası100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.