Chicken with Vegetables

Simge KoçyiğitChef

Ingredients

• Chicken breast, cut into small cubes
  1 breast
• Teaspoon of flour
  2 teaspoons
• Teaspoon of salt
  1 teaspoon
• Teaspoon of ginger
  1 teaspoon
• Vegetable oil for frying
  0
• Cabbage, chopped
  0.5 head
• Onion
  1 piece
• Green Bell Pepper
  1 piece
• Yellow sweet pepper
  0.5 piece
• Red sweet pepper
  0.5 piece
• Carrot
  2 pieces
• Cup of soy sauce
  0.3 cup
• Two tablespoons of oil
  2 tablespoons

Steps

1. 1

   In a large frying pan over heat, add the diced onion with sliced peppers and oil to sauté, then add the carrot and cabbage. Cover the pan and let it simmer.

   Required Tools:

   Frying Pan

   10 min
2. 2

   Add salt, black pepper, ginger, and flour to the chicken breast and fry in the oil until almost cooked, then add to the vegetables. Add soy sauce, cover the pan, and serve after 10 minutes.

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Green Bell Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Carrotper 100g

Energy41 kcal

Protein0.93 g

Total Fat0.24 g

Carbohydrate9.58 g

Dietary Fiber2.8 g

Total Sugars4.74 g

Water88.29 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags