Ingrediente
- Chicken breasts1 kilogram
- Large tomatoes3 pieces
- Green or red bell peppers3 pieces
- Onions2 pieces
Oțet2 tablespoons
Busuioc0.5 teaspoon
Cimbru0.5 teaspoon
Coriandru0.5 teaspoon
Paprika0.5 teaspoon
Condimente0.5 teaspoon
Piper negru1 teaspoon
Ardei Roșu Măcinat1 teaspoon- Ground nutmeg1 teaspoon
Sare2 teaspoons
Suc de lămâie0.5 cup
Pași
- 1
Wash the chicken well with lemon, vinegar, and flour.
5 min - 2
Put all the vegetables in the blender and chop them, then add the spices, vinegar, and half a cup of lemon juice.
5 minUstensile necesare:🍳Blender - 3
Rub the chicken breasts well with the previous mixture and place them in a baking tray.
5 minUstensile necesare:🍳Baking tray - 4
Sear the chicken breasts in a frying pan with two or three drops of oil over heat.
5 minUstensile necesare:
Tigaie - 5
Empty half of the tray of chicken and place a small dish in the center with two drops of oil and a small piece of butter, then place a hot piece of charcoal inside the dish and cover the tray well so that the chicken absorbs the charcoal aroma.
5 min - 6
When cooked, serve the chicken garnished with parsley.
5 min
Date nutriționale
Oțetper 100gBusuiocper 100gCimbruper 100gCoriandruper 100gPaprikaper 100gCondimenteper 100gPiper negruper 100gArdei Roșu Măcinatper 100gSareper 100gSuc de lămâieper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.