Ingrediënten
- Shredded chicken breast, cut into strips1 kilogram
- Garlic clove2 cloves
- Olive oil or soy oil3 tablespoons
Mosterd2 tablespoons
Yoghurt0.5 cup
Sinaasappel1 piece
Citroen1 piece
Honing2 tablespoons
Azijn2 tablespoons
Sojasaus2 tablespoons
Tomatenpuree2 tablespoons- Colored peppers, red, green, and yellow cut lengthwise3 pieces
- Carrot, cut lengthwise2 pieces
- Onion, cut lengthwise1 piece
Water1 cup
Maïzena1 tablespoon- Salt and spices0
Verse gember1 piece- Cashew nuts, roasted100 grams
Stappen
- 1
In a non-stick pot, place the chicken pieces over high heat until they dry, then add the blended garlic with yogurt, vinegar, mustard, lemon zest, and juice, 1 tablespoon of oil, grated fresh ginger, spices, and salt until cooked.
recipe.minutesBenodigde hulpmiddelen:🍳Non-stick pot - 2
In another pot, add the remaining oil and sauté the onion, colored peppers, and carrot until medium cooked.
recipe.minutesBenodigde hulpmiddelen:
Pan - 3
Place the chicken in a serving pot over heat and add the vegetables on top.
recipe.minutes - 4
Add the cup of water mixed with tomato paste, cornstarch, honey, orange zest, and juice, and soy sauce, and pour over the chicken and vegetable mixture.
recipe.minutes - 5
Place in the oven about 30 minutes before serving, until the pot boils and the sauce thickens slightly and the ingredients blend.
recipe.minutes - 6
When serving, sprinkle the roasted cashews on top.
recipe.minutes
Voedingsfeiten
Mosterdper 100gYoghurtper 100gSinaasappelper 100gCitroenper 100gHoningper 100gAzijnper 100gSojasausper 100gTomatenpureeper 100gWaterper 100gMaïzenaper 100gVerse gemberper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.