Ingredienser
- Shredded chicken breast, cut into strips1 kilogram
- Garlic clove2 cloves
- Olive oil or soy oil3 tablespoons
Sennep2 tablespoons
Yoghurt0.5 cup
Appelsin1 piece
Sitron1 piece
Honning2 tablespoons
Eddik2 tablespoons
Soyasaus2 tablespoons
Tomatpuré2 tablespoons- Colored peppers, red, green, and yellow cut lengthwise3 pieces
- Carrot, cut lengthwise2 pieces
- Onion, cut lengthwise1 piece
Vann1 cup
Maisenna1 tablespoon- Salt and spices0
Fersk ingefær1 piece- Cashew nuts, roasted100 grams
Trinn
- 1
In a non-stick pot, place the chicken pieces over high heat until they dry, then add the blended garlic with yogurt, vinegar, mustard, lemon zest, and juice, 1 tablespoon of oil, grated fresh ginger, spices, and salt until cooked.
5 minNødvendig utstyr:🍳Non-stick pot - 2
In another pot, add the remaining oil and sauté the onion, colored peppers, and carrot until medium cooked.
5 minNødvendig utstyr:
Kjele - 3
Place the chicken in a serving pot over heat and add the vegetables on top.
5 min - 4
Add the cup of water mixed with tomato paste, cornstarch, honey, orange zest, and juice, and soy sauce, and pour over the chicken and vegetable mixture.
5 min - 5
Place in the oven about 30 minutes before serving, until the pot boils and the sauce thickens slightly and the ingredients blend.
30 min - 6
When serving, sprinkle the roasted cashews on top.
1 min
Ernæringsfakta
Sennepper 100gYoghurtper 100gAppelsinper 100gSitronper 100gHonningper 100gEddikper 100gSoyasausper 100gTomatpuréper 100gVannper 100gMaisennaper 100gFersk ingefærper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.