Ingrediente
- Shredded chicken breast, cut into strips1 kilogram
- Garlic clove2 cloves
- Olive oil or soy oil3 tablespoons
Muștar2 tablespoons
Iaurt0.5 cup
Portocală1 piece
Lămâie1 piece
Miere2 tablespoons
Oțet2 tablespoons
Sos de soia2 tablespoons
Pastă de roșii2 tablespoons- Colored peppers, red, green, and yellow cut lengthwise3 pieces
- Carrot, cut lengthwise2 pieces
- Onion, cut lengthwise1 piece
Apă1 cup
Făină de porumb1 tablespoon- Salt and spices0
Ghimbir proaspăt1 piece- Cashew nuts, roasted100 grams
Pași
- 1
In a non-stick pot, place the chicken pieces over high heat until they dry, then add the blended garlic with yogurt, vinegar, mustard, lemon zest, and juice, 1 tablespoon of oil, grated fresh ginger, spices, and salt until cooked.
5 minUstensile necesare:🍳Non-stick pot - 2
In another pot, add the remaining oil and sauté the onion, colored peppers, and carrot until medium cooked.
5 minUstensile necesare:
Oală - 3
Place the chicken in a serving pot over heat and add the vegetables on top.
5 min - 4
Add the cup of water mixed with tomato paste, cornstarch, honey, orange zest, and juice, and soy sauce, and pour over the chicken and vegetable mixture.
5 min - 5
Place in the oven about 30 minutes before serving, until the pot boils and the sauce thickens slightly and the ingredients blend.
30 min - 6
When serving, sprinkle the roasted cashews on top.
1 min
Date nutriționale
Muștarper 100gIaurtper 100gPortocalăper 100gLămâieper 100gMiereper 100gOțetper 100gSos de soiaper 100gPastă de roșiiper 100gApăper 100gFăină de porumbper 100gGhimbir proaspătper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.