Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
5
Cost
Medium
Calories
350 kcal
Scale Portions
Ingredients
- 3 chicken breasts, shredded3 breast
- 1 tablespoon almond, grated1 tablespoon
- 1 small can of canned mushrooms1 can
- 1/4 cup celery, finely chopped0.3 cup
- 1 onion, grated1 onion
- 1/4 cup low-fat mozzarella cheese, grated0.3 cup
- 1 cup skim milk1 cup
- 1 egg yolk1 yolk
- Grated lemon zest1
- 1 teaspoon mustard1 teaspoon
- Spices to taste1
- Ground cinnamon to taste1
- Salt to taste1
Steps
- 1
Sauté the onion, mushrooms, and celery.
5 minRequired Tools:
Frying Pan - 2
Mix the milk and flour well, then place them over the sautéed vegetables until it thickens.
5 minRequired Tools:
Mixing Bowl - 3
Add the sautéed almonds to the mixture, then the cheese until it starts to melt, and add the spices and salt.
5 min - 4
Pound the chicken breasts with a meat mallet until they are thin and easy to roll.
5 minRequired Tools:🍳Meat Mallet - 5
Season the breasts with mustard, spices, and salt, and stuff them with the previous mixture.
5 min - 6
Secure with toothpicks or tie with wooden skewers, dip in the egg mixed with lemon zest, place in a baking dish, and bake in the oven, turning occasionally.
10 minRequired Tools:
Oven🍳Toothpicks
Nutrition Facts
General Recipe Nutrition (Per Serving)
15 g
30 g
25 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
Halal

