Chicken Parmesan

Mousa Al-SharifCuisinier

Ingrédients

• 4 pieces of chicken breast, boneless
  4 pieces
• 1 cup of flour
  1 cup
• 1 cup of breadcrumbs or crushed crackers
  1 cup
• 1/4 cup of cooking oil
  0.3 cup
• 250 grams of tomato paste
  250 grams
• 1 beaten egg
  1 egg
• 180 grams of fresh mozzarella cheese
  180 grams
• 2 tablespoons of grated Parmesan cheese
  2 tablespoons
• 1 medium carrot, finely grated
  1 carrot
• 1 onion, grated
  1 onion
• 9 cloves of minced garlic
  9 cloves
• 1 tablespoon of parsley, chopped for garnish
  1 tablespoon
• 1 teaspoon of salt
  1 teaspoon
• 1 teaspoon of black pepper
  1 teaspoon

Mesures

1. 1

   To prepare the sauce, heat the oil in a deep pot, add the garlic and stir, then add the onion and stir until it softens.

   Matériel requis:

   🍳

   Pot

   5 minutes
2. 2

   Add the grated carrot and the tomato paste. Let it cook for 15 minutes.

   15 minutes
3. 3

   To prepare the chicken, sprinkle the chicken breasts with salt and black pepper and rub them by hand.

   5 minutes
4. 4

   Take each piece individually, coat it in flour, then dip it in the egg, and coat it in breadcrumbs, then lift and fry in oil.

   Matériel requis:

   Poêle à frire

   10 minutes
5. 5

   Once the chicken is fried, arrange the chicken breasts neatly in a baking dish, then ladle the sauce, one ladle of sauce over each piece of chicken.

   Matériel requis:

   🍳

   Baking Dish

   5 minutes
6. 6

   Sprinkle the pieces with Parmesan cheese and then with mozzarella cheese after adding the sauce.

   5 minutes
7. 7

   Pour the remaining sauce around the chicken pieces in the dish. Sprinkle with chopped parsley for garnish.

   5 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques