Chicken Parmesan

Mousa Al-Sharifשֶׁף

מרכיבים

• 4 pieces of chicken breast, boneless
  4 pieces
• 1 cup of flour
  1 cup
• 1 cup of breadcrumbs or crushed crackers
  1 cup
• 1/4 cup of cooking oil
  0.3 cup
• 250 grams of tomato paste
  250 grams
• 1 beaten egg
  1 egg
• 180 grams of fresh mozzarella cheese
  180 grams
• 2 tablespoons of grated Parmesan cheese
  2 tablespoons
• 1 medium carrot, finely grated
  1 carrot
• 1 onion, grated
  1 onion
• 9 cloves of minced garlic
  9 cloves
• 1 tablespoon of parsley, chopped for garnish
  1 tablespoon
• 1 teaspoon of salt
  1 teaspoon
• 1 teaspoon of black pepper
  1 teaspoon

צעדים

1. 1

   To prepare the sauce, heat the oil in a deep pot, add the garlic and stir, then add the onion and stir until it softens.

   כלים נדרשים:

   🍳

   Pot

   5 דקות
2. 2

   Add the grated carrot and the tomato paste. Let it cook for 15 minutes.

   15 דקות
3. 3

   To prepare the chicken, sprinkle the chicken breasts with salt and black pepper and rub them by hand.

   5 דקות
4. 4

   Take each piece individually, coat it in flour, then dip it in the egg, and coat it in breadcrumbs, then lift and fry in oil.

   כלים נדרשים:

   מחבת

   10 דקות
5. 5

   Once the chicken is fried, arrange the chicken breasts neatly in a baking dish, then ladle the sauce, one ladle of sauce over each piece of chicken.

   כלים נדרשים:

   🍳

   Baking Dish

   5 דקות
6. 6

   Sprinkle the pieces with Parmesan cheese and then with mozzarella cheese after adding the sauce.

   5 דקות
7. 7

   Pour the remaining sauce around the chicken pieces in the dish. Sprinkle with chopped parsley for garnish.

   5 דקות

עובדות תזונה

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות