Chicken with Ketchup

Zaid Al-FarsiKuhar

Sastojci

• 4 chicken breasts, cut into cubes
  4 breast
• 3 tablespoons ketchup
  3 tablespoons
• 3 tablespoons tomato sauce
  3 tablespoons
• Dried thyme, a pinch
  1 pinch
• 1 chicken bouillon cube
  1 cube
• Crni papar
  1
• Sol
  1

Koraci

1. 1

   Put water in a deep dish and add the ketchup and tomato sauce, stirring until dissolved. Add black pepper, salt, thyme, and the bouillon.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Prepare a Pyrex dish, place the chicken in it, then add the sauce from above.

   Potreban pribor:

   🍳

   Pyrex

   5 min
3. 3

   Place in the oven at 140 degrees and cover with aluminum foil, it needs an hour in the oven.

   60 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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