Chicken with Ketchup

Zaid Al-FarsiChef

Ingredjenti

• 4 chicken breasts, cut into cubes
  4 breast
• 3 tablespoons ketchup
  3 tablespoons
• 3 tablespoons tomato sauce
  3 tablespoons
• Dried thyme, a pinch
  1 pinch
• 1 chicken bouillon cube
  1 cube
• Bżar iswed
  1
• Salt
  1

Passi

1. 1

   Put water in a deep dish and add the ketchup and tomato sauce, stirring until dissolved. Add black pepper, salt, thyme, and the bouillon.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Prepare a Pyrex dish, place the chicken in it, then add the sauce from above.

   Għodda meħtieġa:

   🍳

   Pyrex

   recipe.minutes
3. 3

   Place in the oven at 140 degrees and cover with aluminum foil, it needs an hour in the oven.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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