Chicken with Cream and Mushrooms

Majid Al-SayedChef

Ingredjenti

• Chicken breast, cut into cubes
  1 kilogram
• Mushrooms, sliced
  1 cup
• Bell pepper, sliced
  2 pieces
• Krema likwida
  1 cup
• Butir
  4 teaspoons
• Farina
  3 teaspoons
• Kanella
  0.3 teaspoon
• Bżar iswed
  0.3 teaspoon
• Salt to taste
  0
• Ilma
  0

Passi

1. 1

   In a pot over the heat, add the butter and the chicken cubes, fry until they turn white, add the mushrooms and fry for two minutes, then add the flour and stir with the mushrooms and chicken cubes for one minute.

   Għodda meħtieġa:

   Kazzola

   Pan

   5 min
2. 2

   Add about 3 cups of water and let it boil while stirring continuously, add the bell pepper slices, cream, cinnamon, and pepper, and let the mixture simmer for 3 minutes, then the chicken with cream and mushrooms is ready to serve.

   3 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Krema likwidagħal kull 100g

Enerġija300 kcal

Proteini2 g

Xaħam Totali30 g

Karboidrati3 g

Zokkor Totali3 g

Butirgħal kull 100g

Enerġija717 kcal

Proteini0.85 g

Xaħam Totali81 g

Karboidrati0.1 g

Zokkor Totali0.1 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Kanellagħal kull 100g

Enerġija247 kcal

Proteini4 g

Xaħam Totali1.2 g

Karboidrati81 g

Fibri Dietetiċi53 g

Zokkor Totali2.2 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Ilmagħal kull 100g

Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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