Chicken with Cream and Mushrooms

Majid Al-SayedChef

Ingrediënten

• Chicken breast, cut into cubes
  1 kilogram
• Mushrooms, sliced
  1 cup
• Bell pepper, sliced
  2 pieces
• Vloeibare room
  1 cup
• Boter
  4 teaspoons
• Meel
  3 teaspoons
• Kaneel
  0.3 teaspoon
• Zwarte peper
  0.3 teaspoon
• Salt to taste
  0
• Water
  0

Stappen

1. 1

   In a pot over the heat, add the butter and the chicken cubes, fry until they turn white, add the mushrooms and fry for two minutes, then add the flour and stir with the mushrooms and chicken cubes for one minute.

   Benodigde hulpmiddelen:

   Pan

   Koekenpan

   5 min
2. 2

   Add about 3 cups of water and let it boil while stirring continuously, add the bell pepper slices, cream, cinnamon, and pepper, and let the mixture simmer for 3 minutes, then the chicken with cream and mushrooms is ready to serve.

   3 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Vloeibare roomper 100g

Energy300 kcal

Protein2 g

Total Fat30 g

Carbohydrate3 g

Total Sugars3 g

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Kaneelper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Waterper 100g

Water100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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