مواد تشکیل دهنده
فیله سینه مرغ2 breast- Small onion1 piece
- Crushed garlic clove2 clove
- Crushed tomato1 piece
سس گوجهفرنگی1 teaspoon
خامه پخت و پز0.5 cup
روغن گیاهی3 tablespoons- Chopped parsley0.3 cup
- Chicken broth cube1 cube
- Masala mix0.5 teaspoon
ادویه مرغ0.5 teaspoon
زیره0.5 teaspoon
گشنیز خشک0.5 teaspoon
فلفل سیاه0.5 teaspoon
میخک0.3 teaspoon
کاری1 teaspoon
زردچوبه0.3 teaspoon
زنجبیل1 teaspoon- Red chili powder0.3 teaspoon
نمک0 to taste
مراحل
- 1
In a small bowl, mix all the spices with salt until well combined, then divide into two parts.
5 دقیقهابزارهای مورد نیاز:🍳Small bowl - 2
Mix the first part of the spices with the chicken and let it marinate for an hour.
60 دقیقه - 3
In a pot over heat, add the oil and onion and sauté until softened, then add the garlic until browned and season with the second part of the spices, stirring until the aroma of the spices is released.
10 دقیقهابزارهای مورد نیاز:
قابلمه - 4
Add the chicken to the onion and stir over high heat to brown the chicken pieces, then reduce the heat and add the tomatoes, sauce, and chicken broth cube, stirring well. Cover the pot and let the mixture boil until the chicken is cooked.
15 دقیقه - 5
Add the cream and stir well with the ingredients, then cover the pot again and let the mixture simmer until thickened. Finally, add the parsley and stir well, then serve the chicken dish with cream and tomatoes hot.
10 دقیقه
حقایق تغذیه
فیله سینه مرغper 100gسس گوجهفرنگیper 100gخامه پخت و پزper 100gروغن گیاهیper 100gادویه مرغper 100gزیرهper 100gگشنیز خشکper 100gفلفل سیاهper 100gمیخکper 100gکاریper 100gزردچوبهper 100gزنجبیلper 100gنمکper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.