Ingrediënten
Kipfilet2 breast- Small onion1 piece
- Crushed garlic clove2 clove
- Crushed tomato1 piece
Tomatensaus1 teaspoon
Kookroom0.5 cup
Plantenolie3 tablespoons- Chopped parsley0.3 cup
- Chicken broth cube1 cube
- Masala mix0.5 teaspoon
Kip specerijen0.5 teaspoon
Komijn0.5 teaspoon
Gedroogde Koriander0.5 teaspoon
Zwarte peper0.5 teaspoon
Kruidnagel0.3 teaspoon
Curry1 teaspoon
Kurkuma0.3 teaspoon
Gember1 teaspoon- Red chili powder0.3 teaspoon
Zout0 to taste
Stappen
- 1
In a small bowl, mix all the spices with salt until well combined, then divide into two parts.
5 minBenodigde hulpmiddelen:🍳Small bowl - 2
Mix the first part of the spices with the chicken and let it marinate for an hour.
60 min - 3
In a pot over heat, add the oil and onion and sauté until softened, then add the garlic until browned and season with the second part of the spices, stirring until the aroma of the spices is released.
10 minBenodigde hulpmiddelen:
Pan - 4
Add the chicken to the onion and stir over high heat to brown the chicken pieces, then reduce the heat and add the tomatoes, sauce, and chicken broth cube, stirring well. Cover the pot and let the mixture boil until the chicken is cooked.
15 min - 5
Add the cream and stir well with the ingredients, then cover the pot again and let the mixture simmer until thickened. Finally, add the parsley and stir well, then serve the chicken dish with cream and tomatoes hot.
10 min
Voedingsfeiten
Kipfiletper 100gTomatensausper 100gKookroomper 100gPlantenolieper 100gKip specerijenper 100gKomijnper 100gGedroogde Korianderper 100gZwarte peperper 100gKruidnagelper 100gCurryper 100gKurkumaper 100gGemberper 100gZoutper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.