Ingredienser
Kycklingbröstfilé2 breast- Small onion1 piece
- Crushed garlic clove2 clove
- Crushed tomato1 piece
Tomatsås1 teaspoon
Matlagningsgrädde0.5 cup
Vegetabilisk olja3 tablespoons- Chopped parsley0.3 cup
- Chicken broth cube1 cube
- Masala mix0.5 teaspoon
Kycklingkryddor0.5 teaspoon
Spiskummin0.5 teaspoon
Torkad Koriander0.5 teaspoon
Svartpeppar0.5 teaspoon
Kryddnejlika0.3 teaspoon
Krydda1 teaspoon
Kurkuma0.3 teaspoon
Ingefära1 teaspoon- Red chili powder0.3 teaspoon
Salt0 to taste
Steg
- 1
In a small bowl, mix all the spices with salt until well combined, then divide into two parts.
5 minNödvändiga verktyg:🍳Small bowl - 2
Mix the first part of the spices with the chicken and let it marinate for an hour.
60 min - 3
In a pot over heat, add the oil and onion and sauté until softened, then add the garlic until browned and season with the second part of the spices, stirring until the aroma of the spices is released.
10 minNödvändiga verktyg:
Kastrull - 4
Add the chicken to the onion and stir over high heat to brown the chicken pieces, then reduce the heat and add the tomatoes, sauce, and chicken broth cube, stirring well. Cover the pot and let the mixture boil until the chicken is cooked.
15 min - 5
Add the cream and stir well with the ingredients, then cover the pot again and let the mixture simmer until thickened. Finally, add the parsley and stir well, then serve the chicken dish with cream and tomatoes hot.
10 min
Näringsvärde
Kycklingbröstfiléper 100gTomatsåsper 100gMatlagningsgräddeper 100gVegetabilisk oljaper 100gKycklingkryddorper 100gSpiskumminper 100gTorkad Korianderper 100gSvartpepparper 100gKryddnejlikaper 100gKryddaper 100gKurkumaper 100gIngefäraper 100gSaltper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.