Chicken with Roquefort Sauce

بتول توميKuhar

Sastojci

• Shredded chicken breast, cut into cubes
  0.7 breast
• Small onion
  1 piece
• Maslac
  1 tablespoon
• Roquefort sir
  100 grams
• Vrhnje
  1.5 cup
• Kukuruzni škrob
  2 teaspoons
• Piletina juha
  0.5 cup
• Boiled broccoli
  1 cup

Koraci

1. 1

   Season the chicken with salt, pepper, chopped onion, and lemon, sauté in butter until fully cooked, then remove from the pot.

   Potreban pribor:

   Tiganj

   15 min
2. 2

   Place a small onion cut into small cubes in a pot over heat with butter and let it sauté until it wilts and turns yellow.

   Potreban pribor:

   Lonac

   5 min
3. 3

   Add the broth, and when it boils, reduce the heat and add the cream while stirring.

   5 min
4. 4

   Add the cornstarch dissolved in a little cold broth while stirring over low heat.

   5 min
5. 5

   When it boils, add the crumbled Roquefort cheese while stirring, and when the mixture becomes creamy and slightly thickened, pour it over the chicken and boiled broccoli in the serving dish.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Roquefort sirna 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.3 g

Ugljikohidrati4.7 g

Ukupno šećera4.7 g

Vitamin B120.46 mcg

Jod26 mcg

Vrhnjena 100g

Energija340 kcal

Proteini2 g

Ukupno masti36 g

Ugljikohidrati3 g

Ukupno šećera3 g

Kukuruzni škrobna 100g

Energija381 kcal

Proteini0.3 g

Ukupno masti0.1 g

Ugljikohidrati91.6 g

Dijetalna vlakna0.9 g

Ukupno šećera0.3 g

Piletina juhana 100g

Energija15 kcal

Proteini1 g

Ukupno masti0.5 g

Ugljikohidrati2 g

Ukupno šećera0.5 g

الملح1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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