Chicken with Roquefort Sauce

بتول توميChef

Ingrediënten

• Shredded chicken breast, cut into cubes
  0.7 breast
• Small onion
  1 piece
• Boter
  1 tablespoon
• Roquefort kaas
  100 grams
• Room
  1.5 cup
• Maïzena
  2 teaspoons
• Kippenbouillon
  0.5 cup
• Boiled broccoli
  1 cup

Stappen

1. 1

   Season the chicken with salt, pepper, chopped onion, and lemon, sauté in butter until fully cooked, then remove from the pot.

   Benodigde hulpmiddelen:

   Koekenpan

   15 min
2. 2

   Place a small onion cut into small cubes in a pot over heat with butter and let it sauté until it wilts and turns yellow.

   Benodigde hulpmiddelen:

   Pan

   5 min
3. 3

   Add the broth, and when it boils, reduce the heat and add the cream while stirring.

   5 min
4. 4

   Add the cornstarch dissolved in a little cold broth while stirring over low heat.

   5 min
5. 5

   When it boils, add the crumbled Roquefort cheese while stirring, and when the mixture becomes creamy and slightly thickened, pour it over the chicken and boiled broccoli in the serving dish.

   5 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Roquefort kaasper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.3 g

Carbohydrate4.7 g

Total Sugars4.7 g

Vitamin B120.46 mcg

Iodine26 mcg

Roomper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

Maïzenaper 100g

Energy381 kcal

Protein0.3 g

Total Fat0.1 g

Carbohydrate91.6 g

Dietary Fiber0.9 g

Total Sugars0.3 g

Kippenbouillonper 100g

Energy15 kcal

Protein1 g

Total Fat0.5 g

Carbohydrate2 g

Total Sugars0.5 g

الملح1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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