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Grilled Chicken with a Unique Flavor

Grilled Chicken with a Unique Flavor

Noora Al-Ghamdi
Noora Al-GhamdiKok
FrokostAftensmadSærlige lejlighederHovedretterKyllingKødالجمهورية اليمنية / Middle-Eastern
Smage:UmamiRøget
Forberedelsestid
15 min
Kogetid
0 min
Samlet tid
15 min
Serveringer
4
Koste
Medium
Kalorier
450 kcal

Skala Portioner

Ingredienser

  • Chicken, skinless, cut into four pieces
    1 kilogram
  • Large onion
    1 piece
  • TomatTomat
    1 piece
  • TomatpastaTomatpasta
    0.5 tablespoon
  • KetchupKetchup
    0.5 tablespoon
  • Lemon juice, equivalent to the juice of two lemons
    8 tablespoon
  • Clove of garlic
    3 cloves
  • GheeGhee
    1 tablespoon
  • SojasauceSojasauce
    1 tablespoon
  • Hvid eddikeHvid eddike
    2 tablespoon
  • Blandede krydderierBlandede krydderier
    0.5 teaspoon
  • OlieOlie
    0.3 cup
  • SaltSalt
    1 tablespoon
  • Onion, sliced
    1 piece
  • SumakSumak
    0.5 teaspoon
  • Parsley bunch, chopped
    0.5 bunch
  • Sort peberSort peber
    0.3 teaspoon
  • SaltSalt
    2 tablespoon

Trin

  1. 1

    In the blender, place the onion, tomato, tomato paste, soy sauce, salt, vinegar, lemon juice, garlic, spices, and ketchup, and blend the ingredients well.

    Nødvendigt udstyr:
    BlenderBlender
    5 min
  2. 2

    Make slits in the chicken pieces and marinate them with the mixture, then leave them in the refrigerator for a full night.

    1440 min
  3. 3

    In a pot, add a quarter cup of oil and the chicken with the marinade over low heat until the chicken is cooked.

    Nødvendigt udstyr:
    KedelKedel
    30 min
  4. 4

    Place ghee in a coffee cup, and put a piece of charcoal on the fire. Remove the pot from the heat and place the cup in the center of the pot, adding the hot coal inside, and cover the pot well for 10 minutes.

    Nødvendigt udstyr:
    🍳
    Coffee cup
    10 min
  5. 5

    In a bowl, place 6 ice cubes, add salt, and put the onion slices and parsley for 10 minutes. Remove the ice and drain the water, then add pepper and sumac to the onion and parsley.

    10 min
  6. 6

    Place the chicken on a serving plate and garnish it with onion and parsley. Enjoy your meal.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat25 g
Protein30 g
Carbohydrates20 g
Ingrediensers næringsindhold (pr. 100g)
TomatTomatpr. 100g
Energi18 kcal
Protein0.88 g
Total fedt0.2 g
Kulhydrat3.89 g
Sukkerarter i alt2.63 g
Kostfibre1.2 g
Vand95 g
TomatpastaTomatpastapr. 100g
Energi100 kcal
Protein1.5 g
Total fedt0.5 g
Kulhydrat24 g
Sukkerarter i alt20 g
Kostfibre2 g
KetchupKetchuppr. 100g
Energi100 kcal
Protein1 g
Total fedt0.1 g
Kulhydrat24 g
Sukkerarter i alt20 g
Kostfibre0.5 g
الملح1 g
GheeGheepr. 100g
Energi900 kcal
Total fedt100 g
SojasauceSojasaucepr. 100g
Energi53 kcal
Protein8 g
Total fedt0.1 g
Kulhydrat6 g
الملح5 g
Hvid eddikeHvid eddikepr. 100g
Energi21 kcal
Kulhydrat0.93 g
Blandede krydderierBlandede krydderierpr. 100g
Energi350 kcal
Protein10 g
Total fedt15 g
Kulhydrat60 g
Kostfibre20 g
OlieOliepr. 100g
Energi884 kcal
Total fedt100 g
SaltSaltpr. 100g
Aske100 g
SumakSumakpr. 100g
Energi300 kcal
Protein5 g
Total fedt10 g
Kulhydrat60 g
Kostfibre25 g
Sort peberSort peberpr. 100g
Energi250 kcal
Protein10 g
Total fedt4 g
Kulhydrat64 g
Kostfibre25 g
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfri
#Arabic_Recipes#Chicken#Grilled