ShiTayibLogg inn
Grilled Chicken with a Unique Flavor

Grilled Chicken with a Unique Flavor

Noora Al-Ghamdi
Noora Al-GhamdiKokk
LunsjMiddagSpesielle anledningerHovedretterKyllingKjøttالجمهورية اليمنية / Middle-Eastern
Smaker:UmamiRøkt
Forberedelsestid
15 min
Koketid
0 min
Total tid
15 min
Porsjoner
4
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • Chicken, skinless, cut into four pieces
    1 kilogram
  • Large onion
    1 piece
  • TomatTomat
    1 piece
  • TomatpuréTomatpuré
    0.5 tablespoon
  • KetchupKetchup
    0.5 tablespoon
  • Lemon juice, equivalent to the juice of two lemons
    8 tablespoon
  • Clove of garlic
    3 cloves
  • GheeGhee
    1 tablespoon
  • SoyasausSoyasaus
    1 tablespoon
  • Hvit eddikHvit eddik
    2 tablespoon
  • Blandede krydderBlandede krydder
    0.5 teaspoon
  • OljeOlje
    0.3 cup
  • SaltSalt
    1 tablespoon
  • Onion, sliced
    1 piece
  • SumakSumak
    0.5 teaspoon
  • Parsley bunch, chopped
    0.5 bunch
  • Svart pepperSvart pepper
    0.3 teaspoon
  • SaltSalt
    2 tablespoon

Trinn

  1. 1

    In the blender, place the onion, tomato, tomato paste, soy sauce, salt, vinegar, lemon juice, garlic, spices, and ketchup, and blend the ingredients well.

    Nødvendig utstyr:
    BlenderBlender
    5 min
  2. 2

    Make slits in the chicken pieces and marinate them with the mixture, then leave them in the refrigerator for a full night.

    1440 min
  3. 3

    In a pot, add a quarter cup of oil and the chicken with the marinade over low heat until the chicken is cooked.

    Nødvendig utstyr:
    KjeleKjele
    30 min
  4. 4

    Place ghee in a coffee cup, and put a piece of charcoal on the fire. Remove the pot from the heat and place the cup in the center of the pot, adding the hot coal inside, and cover the pot well for 10 minutes.

    Nødvendig utstyr:
    🍳
    Coffee cup
    10 min
  5. 5

    In a bowl, place 6 ice cubes, add salt, and put the onion slices and parsley for 10 minutes. Remove the ice and drain the water, then add pepper and sumac to the onion and parsley.

    10 min
  6. 6

    Place the chicken on a serving plate and garnish it with onion and parsley. Enjoy your meal.

    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat25 g
Protein30 g
Carbohydrates20 g
Næringsinnhold i ingredienser (per 100g)
TomatTomatper 100g
Energi18 kcal
Protein0.88 g
Total fett0.2 g
Karbohydrat3.89 g
Sukkerarter totalt2.63 g
Kostfiber1.2 g
Vann95 g
TomatpuréTomatpuréper 100g
Energi100 kcal
Protein1.5 g
Total fett0.5 g
Karbohydrat24 g
Sukkerarter totalt20 g
Kostfiber2 g
KetchupKetchupper 100g
Energi100 kcal
Protein1 g
Total fett0.1 g
Karbohydrat24 g
Sukkerarter totalt20 g
Kostfiber0.5 g
الملح1 g
GheeGheeper 100g
Energi900 kcal
Total fett100 g
SoyasausSoyasausper 100g
Energi53 kcal
Protein8 g
Total fett0.1 g
Karbohydrat6 g
الملح5 g
Hvit eddikHvit eddikper 100g
Energi21 kcal
Karbohydrat0.93 g
Blandede krydderBlandede krydderper 100g
Energi350 kcal
Protein10 g
Total fett15 g
Karbohydrat60 g
Kostfiber20 g
OljeOljeper 100g
Energi884 kcal
Total fett100 g
SaltSaltper 100g
Aske100 g
SumakSumakper 100g
Energi300 kcal
Protein5 g
Total fett10 g
Karbohydrat60 g
Kostfiber25 g
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g
SaltSaltper 100g
Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalGlutenfri
#Arabic_Recipes#Chicken#Grilled