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Grilled Chicken with a Unique Flavor

Grilled Chicken with a Unique Flavor

Noora Al-Ghamdi
Noora Al-GhamdiKock
LunchMiddagSärskilda tillfällenHuvudrätterKycklingKöttالجمهورية اليمنية / Middle-Eastern
Smaker:UmamiRökig
Förberedelsetid
15 min
Tillagningstid
0 min
Total tid
15 min
Portioner
4
Kostnad
Medel
Kalorier
450 kcal

Skala portioner

Ingredienser

  • Chicken, skinless, cut into four pieces
    1 kilogram
  • Large onion
    1 piece
  • TomatTomat
    1 piece
  • TomatpuréTomatpuré
    0.5 tablespoon
  • KetchupKetchup
    0.5 tablespoon
  • Lemon juice, equivalent to the juice of two lemons
    8 tablespoon
  • Clove of garlic
    3 cloves
  • GheeGhee
    1 tablespoon
  • SojasåsSojasås
    1 tablespoon
  • Vit vinägerVit vinäger
    2 tablespoon
  • Blandade kryddorBlandade kryddor
    0.5 teaspoon
  • OljaOlja
    0.3 cup
  • SaltSalt
    1 tablespoon
  • Onion, sliced
    1 piece
  • SumakSumak
    0.5 teaspoon
  • Parsley bunch, chopped
    0.5 bunch
  • SvartpepparSvartpeppar
    0.3 teaspoon
  • SaltSalt
    2 tablespoon

Steg

  1. 1

    In the blender, place the onion, tomato, tomato paste, soy sauce, salt, vinegar, lemon juice, garlic, spices, and ketchup, and blend the ingredients well.

    Nödvändiga verktyg:
    MixerMixer
    5 min
  2. 2

    Make slits in the chicken pieces and marinate them with the mixture, then leave them in the refrigerator for a full night.

    1440 min
  3. 3

    In a pot, add a quarter cup of oil and the chicken with the marinade over low heat until the chicken is cooked.

    Nödvändiga verktyg:
    KastrullKastrull
    30 min
  4. 4

    Place ghee in a coffee cup, and put a piece of charcoal on the fire. Remove the pot from the heat and place the cup in the center of the pot, adding the hot coal inside, and cover the pot well for 10 minutes.

    Nödvändiga verktyg:
    🍳
    Coffee cup
    10 min
  5. 5

    In a bowl, place 6 ice cubes, add salt, and put the onion slices and parsley for 10 minutes. Remove the ice and drain the water, then add pepper and sumac to the onion and parsley.

    10 min
  6. 6

    Place the chicken on a serving plate and garnish it with onion and parsley. Enjoy your meal.

    5 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat25 g
Protein30 g
Carbohydrates20 g
Näringsinnehåll för ingredienser (per 100g)
TomatTomatper 100g
Energi18 kcal
Protein0.88 g
Total fett0.2 g
Kolhydrater3.89 g
Totalt socker2.63 g
Kostfiber1.2 g
Vatten95 g
TomatpuréTomatpuréper 100g
Energi100 kcal
Protein1.5 g
Total fett0.5 g
Kolhydrater24 g
Totalt socker20 g
Kostfiber2 g
KetchupKetchupper 100g
Energi100 kcal
Protein1 g
Total fett0.1 g
Kolhydrater24 g
Totalt socker20 g
Kostfiber0.5 g
الملح1 g
GheeGheeper 100g
Energi900 kcal
Total fett100 g
SojasåsSojasåsper 100g
Energi53 kcal
Protein8 g
Total fett0.1 g
Kolhydrater6 g
الملح5 g
Vit vinägerVit vinägerper 100g
Energi21 kcal
Kolhydrater0.93 g
Blandade kryddorBlandade kryddorper 100g
Energi350 kcal
Protein10 g
Total fett15 g
Kolhydrater60 g
Kostfiber20 g
OljaOljaper 100g
Energi884 kcal
Total fett100 g
SaltSaltper 100g
Aska100 g
SumakSumakper 100g
Energi300 kcal
Protein5 g
Total fett10 g
Kolhydrater60 g
Kostfiber25 g
SvartpepparSvartpepparper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Kolhydrater64 g
Kostfiber25 g
SaltSaltper 100g
Aska100 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

HalalGlutenfri
#Arabic_Recipes#Chicken#Grilled