Kentucky Chicken

سهيل عاشورkuhar

Sestavine

• Chicken breast, cut into rough slices
  1 breast
• Garlic clove, grated
  2 clove
• Kis
  0.5 cup
• Juice of a lemon
  0.5 cup
• Vegetable oil for frying
  0.5 cup
• Salt and pepper
  0
• Začimbe za piščanca
  1 tablespoon
• Ground saffron
  1 tablespoon

Koraki

1. 1

   In a bowl, place the cut chicken breast, chicken spices, saffron, salt, and pepper, and mix well to marinate the chicken.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
2. 2

   In another bowl, mix the vinegar, lemon juice, and garlic well, then add to the chicken and mix thoroughly.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
3. 3

   In a frying pan, fry the chicken pieces in the oil until cooked.

   Potrebni pripomočki:

   Ponev

   10 min
4. 4

   Remove the frying pan from the heat, transfer the chicken to a plate, and serve hot.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Kisna 100g

Energija21 kcal

Ogljikovi hidrati0.93 g

Začimbe za piščancana 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati50 g

Prehranske vlaknine5 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake