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Chicken with Broccoli

Chicken with Broccoli

ارسلان مرتضوی
ارسلان مرتضویKok
FrokostAftensmadHovedretterKyllingKødسلطنة عمان / Gulf
Smage:UmamiJordagtig
Forberedelsestid
30 min
Kogetid
0 min
Samlet tid
30 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 4 chicken breasts, skinless and cleaned
    4 breast
  • 2 fresh broccoli, chopped and cleaned
    2 broccoli
  • 1 packet of mushroom soup, Maggi
    1 packet
  • 1 liter of cooking cream
    1 liter
  • 1 1/2 cups of fresh white mushrooms, sliced
    1.5 cup
  • 1 tablespoon of butter, Lurpak
    1 tablespoon
  • 1 cup of mozzarella cheese, grated
    1 cup
  • 1 onion, quartered
    1 onion
  • 1 cinnamon stick
    1 stick
  • 4 cardamom pods
    4 pod
  • 1/2 carrot, peeled
    0.5 carrot
  • 3 bay leaves
    3 leaf
  • Hot water
    0
  • 1 tablespoon of oil
    1 tablespoon

Trin

  1. 1

    To boil the chicken, in a pot over heat, add the oil, then the onion, cinnamon, and bay leaves. Stir, then add the chicken and stir again. Add water and let it boil, skimming off the foam. Then add the carrot and cardamom, adjust the heat to medium, cover partially, and let it cook for an hour until done.

    Nødvendigt udstyr:
    KedelKedel
    60 min
  2. 2

    Steam the broccoli, it only needs 6 minutes from the time the water boils.

    6 min
  3. 3

    In a deep frying pan, melt the butter and add the mushroom slices, stirring until cooked. Then add the cold cream and reduce the heat. Add the packet of mushroom soup and stir until dissolved and the cream starts to boil. Then add 1 cup of chicken broth and stir, then set aside.

    Nødvendigt udstyr:
    StegepandeStegepande
    10 min
  4. 4

    In a Pyrex dish, layer the chicken and broccoli, then pour the cream over it, cover with aluminum foil, and place it in the oven for 20 minutes at 180 degrees.

    Nødvendigt udstyr:
    🍳
    Pyrex
    20 min
  5. 5

    Remove the Pyrex from the oven and sprinkle the grated mozzarella on top, then return it to the oven (turned off) to melt the cheese.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat35 g
Protein45 g
Carbohydrates20 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriVægtøgning
#Chicken#Arab_Recipes#Broccoli