Chicken with Broccoli

ارسلان مرتضویآشپز

مواد تشکیل دهنده

• 4 chicken breasts, skinless and cleaned
  4 breast
• 2 fresh broccoli, chopped and cleaned
  2 broccoli
• 1 packet of mushroom soup, Maggi
  1 packet
• 1 liter of cooking cream
  1 liter
• 1 1/2 cups of fresh white mushrooms, sliced
  1.5 cup
• 1 tablespoon of butter, Lurpak
  1 tablespoon
• 1 cup of mozzarella cheese, grated
  1 cup
• 1 onion, quartered
  1 onion
• 1 cinnamon stick
  1 stick
• 4 cardamom pods
  4 pod
• 1/2 carrot, peeled
  0.5 carrot
• 3 bay leaves
  3 leaf
• Hot water
  0
• 1 tablespoon of oil
  1 tablespoon

مراحل

1. 1

   To boil the chicken, in a pot over heat, add the oil, then the onion, cinnamon, and bay leaves. Stir, then add the chicken and stir again. Add water and let it boil, skimming off the foam. Then add the carrot and cardamom, adjust the heat to medium, cover partially, and let it cook for an hour until done.

   ابزارهای مورد نیاز:

   قابلمه

   60 دقیقه
2. 2

   Steam the broccoli, it only needs 6 minutes from the time the water boils.

   6 دقیقه
3. 3

   In a deep frying pan, melt the butter and add the mushroom slices, stirring until cooked. Then add the cold cream and reduce the heat. Add the packet of mushroom soup and stir until dissolved and the cream starts to boil. Then add 1 cup of chicken broth and stir, then set aside.

   ابزارهای مورد نیاز:

   تابه

   10 دقیقه
4. 4

   In a Pyrex dish, layer the chicken and broccoli, then pour the cream over it, cover with aluminum foil, and place it in the oven for 20 minutes at 180 degrees.

   ابزارهای مورد نیاز:

   🍳

   Pyrex

   20 دقیقه
5. 5

   Remove the Pyrex from the oven and sprinkle the grated mozzarella on top, then return it to the oven (turned off) to melt the cheese.

   5 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی