Chicken with Mushrooms

نوري بوديبةChef

Ingredients

• Chicken Breast Fillet
  0.5 kilogram
• Fresh mushrooms
  0.5 kilogram
• Potatoes
  3 pieces
• Green Pepper
  1 piece
• Small onion
  1 piece
• Garlic cloves
  2 cloves
• Chicken Spices
  1 teaspoon
• Salt
  1.5 teaspoon
• Corn Oil
  4 tablespoons
• Tomatoes, chopped
  2 pieces

Steps

1. 1

   Boil the chicken breast.

   Required Tools:

   Pot

   30 min
2. 2

   Slice the onion and fry it in oil, add the chopped garlic, then the mushrooms and salt, cover the pot until the mushrooms wilt and cook.

   Required Tools:

   Pot

   Knife

   Cutting Board

   30 min
3. 3

   Add the potato slices to the pot and cover again for about 5 minutes.

   Required Tools:

   Pot

   5 min
4. 4

   Slice the chicken after boiling and add it with the spices, pepper slices, and tomatoes to the pot, and leave on the heat until the tomatoes melt.

   Required Tools:

   Pot

   Knife

   Cutting Board

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken Breast Filletper 100g

Energy165 kcal

Protein31 g

Total Fat3.6 g

Green Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Chicken Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate50 g

Dietary Fiber5 g

Saltper 100g

Ash100 g

Corn Oilper 100g

Energy884 kcal

Total Fat100 g

Saturated Fat13.5 g

Monounsaturated Fat24 g

Polyunsaturated Fat57 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags